Sleep isn't downtime — it's when your body actually does its repair work. Miss it, and everything downstream suffers: focus, mood, recovery, resilience. Most people try to fix the day. We think you fix the night first.
SLEEP is built around one thing your body needs to wind down properly — highly absorbable magnesium glycinate — to help quiet a busy nervous system and support the deep, genuine rest that makes the next day work.
Need help?
Questions before you start? Here's the short version. You can always reach us directly — we read every message.
Shipping Information
We ship within 48 hours, from the US. Most orders arrive within five business days. Shipping is $7.95, and free on orders over $99. We currently ship within the United States only.
Subscription & Cancellation
Subscribing saves you 15% and sends your next bottle automatically — no reordering. You're never locked in: skip, pause, or cancel anytime from your account, in two clicks. No phone calls, no retention screens, no hoops.
Guarantee & What to Expect
Your first order is backed by our 60-day money-back guarantee — if it doesn't work for you, we refund it, and there's nothing to send back. Give it the full run: this is a system, and change tends to compound over weeks, not days.
Contact Us
The fastest way to reach us is the chat in the corner of the page. You can also email support@heroform.plus — we respond within 24 hours on weekdays.
WHAT'S INSIDE
One Ingredient. The right one.
275 mg magnesium from 2,500 mg magnesium glycinate. Nothing else to hide behind.
Why glycinate
Bound to glycine, an amino acid
Chelated form
Highly absorbable
More usable than oxide forms
Bioavailability
Gentle on the stomach
No harsh laxative effect
Easy on digestion
Calms the system
Supports nervous-system wind-down
Relaxation
Why glycinate
Magnesium glycinate is magnesium bound to glycine, a calming amino acid. That pairing is what makes it gentle and easy for the body to use — not the harsh, poorly-absorbed magnesium found in cheaper products.
WHY IT'S IN SLEEP
We chose the form built for rest, not the cheapest one. Glycine itself supports relaxation, so the carrier does double duty.
Highly absorbable
The chelated glycinate form is absorbed far more efficiently than common magnesium oxide, so more of the 275 mg actually reaches your system instead of passing through.
WHY IT'S IN SLEEP
Absorption is the whole point. A big number on a label means nothing if your body can't use it — glycinate is the form that delivers.
Gentle on the stomach
Cheaper magnesium forms like oxide and citrate are known for a laxative effect. Glycinate is well-tolerated and easy on digestion, so you can take it nightly without the stomach trouble.
WHY IT'S IN SLEEP
Something you take every night before bed has to be comfortable. Glycinate is the form that lets you stay consistent.
Calms the system
Magnesium helps regulate the nervous system and the body's natural wind-down process, supporting the shift from a busy day into genuine rest.
WHY IT'S IN SLEEP
This is what ties SLEEP to the system: it supports the body's own transition into rest, rather than forcing sedation like melatonin or sleep drugs.
Three capsules in the evening, about 30–60 minutes before bed. The rest is consistency — this is a system, and systems work over weeks, not days.
3 capsules daily
Before bed
30-day supply
WHAT TO EXPECT
WEEK 1–2
Settling in
Your body starts getting consistent magnesium. Some people notice an easier wind-down and calmer evenings early on
WEEK 3–4
Finding the baseline
Taken nightly, magnesium levels build. Evenings feel more consistent, and the transition into rest gets smoother.
WEEK 6–8
The full picture
With steady nightly use, you get magnesium's full supportive effect on relaxation and recovery. This is where consistency pays off.
WHERE SLEEP FITS
One part of a bigger system.
SLEEP is one part of the Balance Protocol — the nighttime piece. CALM steadies the day, SLEEP deepens the night, GUT supports digestion underneath it all. Each works on its own. Together, they're a system.
We started HEROFORM+ because most of what's on the shelf doesn't earn its place. So we'll keep your first order simple: try SLEEP for a full 60 days. If it's not right for you, tell us — we'll refund what you paid, with no bottle to send back, no questions, and no hoops.
60 days · first order · direct purchases · product price refunded (shipping excluded)
— Andrea & Alcides
HEROFORM+ · LISBON · MIAMI
NOTHING HIDDEN
The full label.
Everything that's in SLEEP — actives, doses, and what's not. No proprietary hand-waving, no fine print you have to squint at.
Supplement facts
Serving Size: 3 Capsules Servings Per Container: 30
As a dietary supplement, take three (3) veggie capsules once a day. For best results, take it every night 30–60 min before bed, with an 8 fl oz. glass of water, or as directed by your healthcare professional.
Caution
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Third-party test results (COA)
HEROFORM+ SLEEP is routinely third-party tested for purity and potency
Utah Dep. of Agriculture & Food cGMP-cert. facility
Vegan Capsule
Non-GMO
30-Day Supply 90 Capsules
SLEEP, in detail.
Will I feel groggy in the morning?
Magnesium glycinate isn't a sedative — it supports your body's own wind-down rather than knocking you out, so it's not associated with the morning grogginess some sleep aids cause. Everyone responds differently, so see how it works for you.
Is there melatonin in SLEEP? Is it habit-forming?
No melatonin. SLEEP is a single ingredient — magnesium glycinate — a mineral your body uses every day, not a hormone or a sedative. It's not habit-forming, and there's nothing to taper off.
Why magnesium glycinate and not other forms?
Glycinate is magnesium bound to the amino acid glycine, which makes it highly absorbable and gentle on the stomach — unlike cheaper forms like magnesium oxide that are poorly absorbed and can cause digestive upset. It's the form best suited to relaxation and rest.
When should I take it?
Three capsules once daily. For sleep, most people take them in the evening, about 30–60 minutes before bed — or as directed by your healthcare professional.
Can I take SLEEP with CALM and GUT?
Yes — they're designed to work together as the Balance Protocol: CALM for the day, SLEEP for the night, GUT for digestion. As always, check with your doctor if you take prescription medication.
How long until it helps?
Magnesium works best with consistency. Some people notice an easier wind-down within a week or two; the fuller effect builds over several weeks of nightly use. It's backed by our 60-day first-order guarantee.
Choosing a selection results in a full page refresh.
